an abnormal fear of speaking in public or of trying to speak. The fear of spiders dates back thousands of years. 12. Glossophobia influences social and professional areas of life and can prevent normal functioning if not addressed properly. from the same study show that 18% claimed they dont have social anxiety, yet still met the criteria for this disorder. Video chat makes it difficult to interpret nonverbal body language like gestures that are important cues in verbal communication. According to the Social Anxiety Institute, Social anxiety disorder is also called Social Phobia. The fear leads to marked distress during exposure to the social situation, or may lead to avoidance of that situation. 7% of the US population is a big number; thats about 27 million Americans! Nomophobia fear that you dont have your cell phone with you, Arachibutyrophobia fear that peanut butter may stick to the roof of your mouth, Psychologists recognize more than 400 phobias. CreditDonkey is not a substitute for, and should not be used as, professional legal, credit or financial advice. Anxiety disorders go beyond occasional worrying or nervousness. Listen to the audio pronunciation in the Cambridge English Dictionary. Being able to blend in a group (as in a choir or band) can also alleviate some anxiety caused by glossophobia. A study carried out in 2020 in seven countries showed that 36% of the respondents met the criteria for having social anxiety disorder. To some extent, everyone is afraid to die. Public speaking anxiety is considered a social anxiety . This is why people with glossophobia are encouraged to find ways to interact with the audience. Public speaking is the most common type of social anxiety. Fear of public speaking is one of the most common fears shared by people around the world. Its the medical term for the fear of public speaking. Death and End of Life - 16% 3. A SingleCare study focused on anxieties like the fear of public speaking reveals interesting patterns when analyzing data by gender. If you're equipped with the right tools. Speech anxiety, also named as glossophobia, is the fear of speaking in public, which most people have experienced at some point in their lifetimes. This category covers fear of elevators, bridges, flying, using public transportation, being in enclosed spaces, etc. A 2017 Gallup poll uncovered that 60% of US citizens are very or somewhat afraid that a terrorist attack will occur. Million Hearts . Exposure therapy with Relaxation. Glossophobia is a clinical term for the fear of public speaking. The available phobia facts reveal that not all phobias are the same. The fear of change is a specific phobia that can reduce the will to live. If you suspect you may suffer from anxiety, you should consult a doctor. Another 10 percent are genuinely terrified. If you are interested in improving your speaking skills then you can skip to the last section of this article where we share resources that can help you. Public speaking is said to be the biggest type of social anxiety, and in 2000, it was concluded that 89.4% of people with some social anxiety disorder also suffer from glossophobia. Whats more, the anxiety statistics from the same study show that 18% claimed they dont have social anxiety, yet still met the criteria for this disorder. There are a number of different ways to overcome the fear of public speaking. According to Forbes statistics on fear of public speaking, about 10% of the population are people who enjoy speaking publicly and experience no unpleasant symptoms whatsoever. Our worries are renewed with each new violent attack and many of us feel more anxious, as indicated by. Use visualization techniquesPicturing yourself doing something first often makes it easier to approach a difficult situation. Most cases of cynophobia develop during childhood. How harmful are anxiety disorders?Short term, anxiety can increase your breathing and heart rate, concentrating blood flow to your brain. Weve assembled a list of tips to help loosen your tongue that are backed by scientific evidence. , as a result of fear, 22% of them stay in a job they hate, and 15% walk away from new relationships. (212) 419-8219 support@statista.com. There are many therapies available to you so that you dont end up a statistic. Its important to know the facts and separate from all the fiction so that you can start healing and improving right away. Public speaking is a learnable skill. O medo de palco pode ser um sintoma de glossofobia. The underlying fear is judgment or negative evaluation by others. 1. Moreover, the rates were higher in countries with high and higher-middle income than in those with low or lower-middle income. Open Spaces and Squares 5% 9. Since public speaking fear is one form of social anxiety disorder we have to look into social anxiety disorder stats first. There is a number floating out on the web stating that 75% of the population have speech anxiety. , some extreme fears are legitimate psychiatric conditions. BRFSS, FASTATS, Health United States, and more. According to Advisory21 data, glossophobia is the top phobia in the world. Glossophobia can be treated using a combination of psychotherapies and medicines. People with glossophobia are often afraid of being judged or evaluated negatively by an audience, being embarrassed, or being humiliated, and these feelings can be so intense that they may even suffer from panic/anxiety attacks. Your email address will not be published. A study into British lifestyles reveals that nearly 27% of Brits are terrified by change. The thing that is unique about this disorder is that it can involve different things related to being far from the ground. This is because the human species has evolved to be hyper-sensitive to gaze to survive. As seen in the video below, a man goes through his own trials and tribulations, attending local classes to help him overcome his fear. If youre a little nervous about giving a presentation or speech, this will be a lifesaver. The word takes its root from the Greek "glossa" which means "tongue." . Cyber-terrorism 51% 9. Are you one of the many people who get butterflies in their stomach at the thought of giving a speech in front of an audience? Get excited (or at least pretend to)When you're dreading giving a speech, pumping yourself up mentally can improve your performance. Low self-confidence in speaking in public; lack of constant speaking experience and lack of knowledge in public speaking; fear of making mistakes and being laughed at; inadequate preparation and timidity were also identified as challenges affecting participants' ability to speak English in public. In this sense, the criteria that must be met to diagnose glossophobia are: Natural Thunder and Lightning - 4% 10. Most people with glossophobia do not exhibit symptoms of other types of social phobia, such as fear of meeting new people or fear of performing tasks in front of others. , 20 Unique Elevator Speech For Every Situation, 30 Motivational Speeches To Get You Moving Forward Now. Anxiety increases ones chances of coronary illness by 26%. Glossophobia is a very common phobia characterized by a strong fear of public speaking. And it affects as many as four out of 10 people. What is the meaning of glossophobia? Hi chng s ni ng trc m ng, c tn khoa hc l Glossophobia, l ni s khi phi ni trc nhiu ngi. 406 Brannan Street I am sure that would be interesting. I struggled with it and found a way out. 4. As well as your overall quality of life. Nearly two-thirds (61%) of respondents claimed that anxiety affects their sleep and 47% said they slept less when anxious. ; 75% of the population has a fear of public speaking. The entomophobia and. Three out of every four individuals suffer from speech anxiety: thats 75 percent. Because public speaking fear is a large subset of social phobia, we can use the same numbers to approximate the negative impact of public speaking anxiety on individuals. I know you can too. Or the fear of public speaking? By comparison, only 25% of those aged 16-24 felt confident. This may lead to depression and seriously impact ones personal and professional life. A person with glossophobia or fear of public speaking is incapable of controlling the irresistible nervousness and are subjected to nervous breakdown when they confront with mass speaking. 9. Nevertheless, if its out of control, it can cause depression. According to the Anxiety & Depression Association of America, women are more likely to suffer from anxiety disorders than men. It represents fear of public speaking and is one of the most common phobias. This fear may trigger a large number of symptoms, including dizziness, shaking, sweating, or troubled breathing. Physical symptoms of glossophobia include: Panic attacks characterized by sweating or trembling Dry mouth Nausea and vomiting in the extreme cases Stiffness in the neck and back muscles Tense and weak or quivering voice According to several surveys, the fear of public speaking is even greater than the fear of death. If your doctor prescribes a medication, try it before your speaking engagement to see how it affects you. Mt s ngi mc . Although there are fear of public speaking statistics that present figures in which more women suffer from speech anxiety related problems. It is one of the most common phobias: about 75% of the world's population struggle with this social phobia, or social anxiety disorder, to some extent. You're in luck. Data shows that it has a 15% negative effect on getting promoted at work, 10% on wages, as well as a 15% impact on college graduation. The impairment resulting from glossophobia ranges from mild to serious. One survey found that 44% of women reported they were afraid of public speaking while 37% of men agreed. The violence against innocent people makes us more aware of our vulnerability. How common is social anxiety disorder?An estimated 12.1% of U.S. adults experience social anxiety disorder at some time in their lives. It can be overcome by many and easily. Meanwhile, a persistent state of anxiety can have a bad effect on your physical and mental health. According to a survey taken by 18,000 people worldwide, 61% of the respondents said they are suffering from dental fear, based on the. Public speaking anxiety is considered a social anxiety disorder. Below, we handpicked the top ones: Would you like to learn more about fear of public speaking, how common it is, and other interesting figures related to it? Emilija is a foodie who loves to spend time in the mountains with her dog. High Blood Pressure. , you should know there are a lot of helpful treatments to lessen the symptoms. 20. Almost 93% of the overall cost is made up of: Maybe you struggle with speaking in social situations. In the section below you can read about some myths related to phobias. Although most of them adore attractive women, some may experience a panic attack if they see, let alone talk to a beautiful woman. Formally, the term meaning the fear of public speaking is called glossophobia and is commonly found with people who have social anxiety. Both of which can be experienced by glossophobia sufferers. 2023 MedAlertHelp.com. Heres more information about how it works. The therapist guides through regular exposure sessions where the person will need to face public speaking settings. The available. Fear of public speaking statistics and facts on speech anxiety or so-called glossophobia. The therapist also . It saddens me most when I look at the research and see that only 8% of people suffering from social anxiety or public speaking fear seek professional help. , their voice becomes weak, their mouth dries, and their body starts shaking. The underlying fear is judgment or negative evaluation by others. Write to Rebecca Lake at rebecca@creditdonkey.com. If you have this fear like most of us, I highly recommend reading the post till the end. Were big enough to handle massive projects, and yet also nimble enough to come up with names on demand that hit every time. On the contrary, they can be very distressing. 21. In fact, people of all ages and occupations struggle with public speaking77% of the US population feels some anxiety with public speaking. In a Harvard University study people were asked to say "I am excited." Public speaking anxiety There are a number of theories, but it seems that a combination of factors can contribute, including genetics, past experiences, and personality type. People who suffer from glossophobia tend to freeze in front of any audience, even a couple of people. For public speaking, feeling the fear and doing it anyway may not be the most proactive approach. Peter Khoury: Founder @ MagneticSpeaking X-Pharmaceutical Engineer, turned author, national speaker and executive presentation coach. how many people have fear of public speaking, what is the fear of public speaking called, Presentation Software: PowerPoint Alternatives, 2022 Complete Guide to Presentation Templates , 4 Steps To Deliver The Best Graduation Speech , 26 Inspiring Famous Speeches: What Makes Them Great? Around 36% of young adults met the criteria for social anxiety disorder in 2020. Glossophobia is the fear of public speaking. But only 34% of people of other races said the same. ACT helps people develop "psychological flexibility." This is the ability to thrive despite the unpleasant experiences we inevitably encounter as we move through life. Of course, public speaking can't be that hard if you try. * Gallup News Service, Geoffrey Brewer, March 19, 2001. Labeling your fear of public speaking as a social anxiety disorder does not make it a bigger deal than it is. Overall, it seems that around 77% of people have some fear of public speaking. Fortunately, its highly treatable. Overcoming glossophobia can be challenging, but it's not impossible. In one Gallup survey, it was discovered that only 37% of men said that they feared public speaking while this percentage was 44% in women. According to research explained in the Introduction to Rhetorical Communication, four main factors can boost or reduce ones fear of public speaking. Glossophobia or speech anxiety is the fear of public speaking or of speaking in general. before a speech. 6400 Coors Blvd NW, Albuquerque, NM 87120, Anxiety and Depression Association of America, International Journal of Methods in Psychiatric Research, Percentage of People Who Get Nervous Speaking in Public, The past-years prevalence of specific phobia was around, Survey respondents who had a high school diploma or less, Research estimates put the price tag on treating anxiety disorders and phobias such as glossophobia is between, Audience participation level begins to drop off quite dramatically, As a rule of thumb, your introduction should take up around, Fear of public speaking hinders promotion to management by, The average audience attention span is only. Open the Orai app on the web or your phone to practice before your presentations, speeches, or interviews. Clipping path included. Cynophobia is more than just being uncomfortable with being around dogs. Glossophobia is a type of anxiety disorder, and is categorized as a social phobia, similar to stage fright. Learn as much as you can about your topic, Anticipate questions your audience may ask, Stop telling everyone how nervous you are. Glossophobia, or the fear of public speaking, is remarkably common. , this phobia is sometimes linked to other anxiety disorders. For one thing, women are . Between 2%5% of the US population had a fear of failure in 2015. . In extreme cases, sufferers experience nausea, panic attacks and excessive anxiety. Reasonable efforts are made to maintain accurate information. A persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or possible scrutiny by others. A person suffering from this phobia is afraid to engage in many activities. Shes always up for new challenges and often tends to break out of established patterns since she believes creativity takes courage. 14. Instead, training your mind to focus on giving the best performance possible can keep you from feeling like a deer in the headlights. It invites us to accept that negative thoughts, feelings, memories, and sensations are an inevitable part of life. , anxiety results from avoiding core emotions. Many people report stress-induced speech disorders which are only present during public speech. Only a low number of adults with a specific phobia have serious symptoms. Or $33.71 billion in total. Many who suffer from glossophobia, do so as a result of social anxiety. Lets take a closer look. They also have strong persistence over time. It is a type of social phobia, which is an extreme fear related to social settings or the fear of being watched or judged by others. Sometimes, the fear of failure can be positive. Statistics on phobias show that glossophobia affects about 73% of the US population. Additionally, here are some tips to improve your public speaking skills from Majorie North, a Harvard University Extension School professor. Symptoms of glossophobia range from knots in the stomach, sweaty palms, dry mouth, shaky legs and tightness in the throat. And if youre already a pro at public speakingwell, we still think this will help! Thats what started me on the quest to look into this and provide accurate data. 1- 7% of Americans fear public speaking 2- 6% of male Americans have speaking anxiety 3- 8% of female Americans have speaking anxiety 7% of the US population is a big number; that's about 27 million Americans! . Fear of flying, or aviophobia, is one of the most common anxiety disorders. Common physical signs or symptoms of glossophobia may be: Nausea Sweating Trembling Increased heart rate Shortness of breath Dizziness Muscle tension Urge to flee Apart from the above symptoms, a person with glossophobia may also experience anxiety or panic attacks before, during, or after their speech or presentation. There are more negative effectslike contribution to general anxiety and depression which I address in a different article. Education influences the rates of glossophobia. I like the definition used by Dr. Lisa Fritcher Fear is a normal and healthy part of life. Public speaking was the most common social fear. can help people suffering from these disorders to seek treatment. In general, just about everyone fears or dislikes insects, but people with entomophobia are totally terrified of them. I hope you got some real research on the fear of public speaking statistics. This may be closely linked to the fact that women tend to struggle with anxiety disorders at almost twice the rate noted in men. The fear may not be essentially restricted to larger stage experiences, although might occur in front of very few people or even in a small classroom. GLOSSOPHOBIA a.k.a. These people go to extreme lengths to avoid such situations and will struggle with symptoms like anxiety, panic attacks, and nausea. Some individuals may feel a slight nervousness at the very thought of public speaking, while others experience full-on panic and fear. On the other hand, based on the. Also, I hope you got some statistical data on the impact of not doing anything about your fear. To be more specific, the physical effort to push down emotions may lead to an anxiety disorder. People who suffer from it have an irrational fear of spiders. The therapist guides through regular exposure sessions where the person will need to face public speaking settings. The 2019 thanatophobia statistics for the US claim that 31% of the population was somewhat afraid of death. According to the results, the prevalence rates of specific phobias were higher in women than in men. The point prevalence of social phobia was estimated at 15.6%, but prevalence rates varied between 1.9 and 20.4% across the different levels of distress and impairment used to define cases. A marked and persistent fear of being scrutinised by others in one or more social situations. Just to show you how widespread public speaking fears are, here are 48 fear of public speaking statistics you should know about! The good news is that as a soft skill, public speaking is taught and glossophobia can be treated by making appropriate changes in lifestyle. One of the interesting facts about fear reveals that children may develop a phobia by seeing others have anxious responses to situations or objects. In general, there are three types of phobia: social phobias, agoraphobia, and specific (or simple) phobias. The thought of giving a speech in front of a crowd sends chills down your spine. You are not alone! [embedyt] http://www.youtube.com/watch?v=zPcbFjjbl0g&width=450&height=283&iv_load_policy=3&showinfo=0[/embedyt], 2- 6% of male Americans have speaking anxiety, 3- 8% of female Americans have speaking anxiety. Based on the phobophobia statistics, this phobia is sometimes linked to other anxiety disorders. According to estimates, around 20 million Americans have glossophobia. Brain chemicals such as Serotonin (a compound present in blood platelets and serum that constricts the blood vessels and acts as a neurotransmitter) help to regulate the mood level of a person. Those who did report feeling less tense and anxious during their performance. Glossophobia. Glossophobia is the medical term for the strong fear of public speaking. 18. Glossophobia - Fear of Public Speaking @alaamoustafa GLOSSOPHOBIA By: Alaa Moustafa @alaamoustafa ; @alaamoustafa GLOSSOPHOBIA The word come from the Greek root "glossa" (which means 'tongue') and the root "phobia" (which means 'fear') FEAR OF PUBLIC SPEAKING ; @alaamoustafa REMEMBER .. the days of giving presentations in front of your class?Or maybe you have to give them for work. People with serious ophidiophobia experience a very intense fear even if someone mentions snakes. Formally, the term meaning the fear of public speaking is called " glossophobia " and is commonly found with people who have social anxiety. Please subscribe to our email newsletter: All brands, trademarks, service marks, logos, product labels and packing images displayed on this website, are registered to the respective owner. And a 10% impairment on your graduation rate from college( you have 10% less chance of graduating college) and a15% impairment on your ability to obtain amanagerial and leadership positionsat your company(you have 15% less chance of getting into a professional or managerial position). According to a survey taken by 18,000 people worldwide, 61% of the respondents said they are suffering from dental fear, based on the statistics on fears. Skip to main content. From Disabled and $500k in Debt to a Pro Blogger with 5 Million Monthly Visitors, 25 Best Ways to Overcome the Fear of Failure, Awaken the Giant Within Quick Summary (3 Minutes) + PDF, 30 Best Thank You Messages for After an Interview, "From Disabled and $500k in Debt to a Pro Blogger with 5 Million Monthly Visitors. Social phobia has a10% impairment on your wages(you get paid 10% less than others). If you suffer from glossophobia you shy away from any opportunity to speak in public. A lot of people dont want to visit the dentist because of dental fear or anxiety. (National Social Anxiety Center, Advisory21). It also accounts for 19% and the largest majority of those suffering from some form of phobia out there. 7 Unbelievable Fear of Public Speaking Statistics, journal of Social Psychiatry and Psychiatric Epidemiology, How to Spread Company Culture (Like Ray Dalio), How To Improve Communication Skills At Work, Communicate With Impact: The Secret To Effective Messaging. It causes people to escape from a situation that makes them uncomfortable. Between 2%-5% of the US population had a fear of failure in 2015. According to Gallup data on glossophobia, 24% of those who graduated college said they fear public speaking.