You can simply walk and admire the historic Spanish colonial facades, which are protected.In fact, many modern restaurants and bars gut the insides, but are not allowed to change the outsides.

It looks gorgeous! The first two years of her transition were tough, an experience shared by many other North American Panama expats. Our hope is that you too will be inspired to jump out of your comfort zone and find the thing that floats your boat, and perhaps even plan an escape of your own!A blog covering my personal adventures in Panama with the latest essentials on nightlife, food, fun things to do, news, events, tips, etc.In early 2008 writer, executive Elizabeth Vance was transferred to Panama City; a move which would prove challenging and rewarding and would ultimately lead to this Gringo Guide to Panama. Thanks for such a comprehensive guide Jessie.That’s a very informative post! You can float in a bioluminescent bay. We didn’t see any, but there are jaguars here, and a sound grenade can help scare off wild animals.During the hike, you’ll pass through two micro-climates of the cloud forest, seeing a wide variety of flora — and fauna, mainly birds.Actually, along this trail sits a designated Quetzal habitat.If you’re wondering where to see the sought-after Resplendent quetzal in Panama, this is where you need to go — Taking a moment to enjoy the views along Boquete’s Pipeline TrailSo peaceful you’ll want to break out your yoga movesA 1,000+ year-old Mexican elm tree, with enormous roots twisting out of the ground.Along the way, you’ll cross lovely bridges — many crafted from parts of the pipeline the trek is named for — and will likely see lizards, butterflies and possibly even snakes, sloths and howler monkeys. Moreover, they’re a short taxi or collectivo (shared taxi) ride from Boquete Town.Walking from the Lost Waterfalls Cabin to the Pipeline TrailMore beautiful Boquete scenery walking to the trailheadsAdditionally, both are well-traversed enough that I’d highly recommend them for solo female travelers — though do pack your personal alarm just in case. Panama Viejo is what remains of Panama’s former capital city, which was established in 1519. Whilst we do try to include as many Panama expat blogs as possible, should you know of a blog that deserves a listing please add here. After 5 years living in Latin America, I decided to start this blog Marence to express myself and share some pieces of my everyday life.

Whatever you want, a charter can provide it.


The old city was abandoned in the mid-17th century, but it is the oldest colonial settlement on the Pacific coast of the Americas. The 'Ups & Downs' of Relocation!about being an expat in Panama and other various adventuresOur decision to move to Panama was in the works for many years. Panama City Beach Chamber of Commerce, 309 Richard Jackson Blvd #101, Panama City Beach, FL 32407 Phone (850) 235-1159 - Fax (850) 235-2301 - [email protected] Serving the areas of Panama City Beach, Panama City, 30-A, Carillon Beach, Destin and Lynn Haven, Florida. Our American girl documents her life abroad on her blog The Portable Wife. It offers personal, realistic advice for what may be the biggest move of your life, whether you come for business, retirement or adventure.Panama for Beginners is a one stop, advice, travel, and news source for expats living in Panama or for those who are considering a move to Panama.A PLACE TO KICK BACK, RELAX, AND ENJOY THE LIGHTER SIDE OF PANAMA!This blog is a personal writing project about distilling life lessons through travel writing and ex-pat living in Boquete, Panama. CYber SYtes, Inc. And, I know that it is always complicated to arrive in a new city without knowing all the city tips. Latin club beats blast, and on some buses there are even R-rated music videos to go along with them!This large house with four thoughtfully-decorated guest rooms, each with a private bathroom, is chock full of inspiring nooks, female-centric artwork and playful touches.Moreover, the outdoor garden features a pool, fireplace (upcharge for setup) and tropical flora attracting birds — including hummingbirds!In the morning, a big kitchen stocked with coffee, eggs, cereal and bananas is included in your stay.While we had a nice seafood meal at Restaurante Bruschetta and tasty fried chicken from a place off the main drag that read “Bar Restaurante,” the reason to visit El Valle isn’t the food.From afar, this mountain range looks like a sleeping indigenous woman, quite a sight to see from afar.And from the top, the views are even more spectacular.Apparently, an indigenous woman named Luba — a local chief’s daughter — fell in love with a Spaniard, despite incessant fighting between them and her tribe.There was an indigenous man in her tribe who did love her, but she didn’t feel the same. Luckily we got back early.Back in Bocas Town, we took a stroll through the lively, colorful streets, spending most of our time shopping at the artsy Afterward, we headed to a really cool bar and restaurant — Bocas Blended is a great pit stop with a view in Isla ColonThis hippie bus serves smoothies, healthy wraps, salads and refreshing mojito lemonades.It was the perfect place to relax while we waited to meet our captain — Mr. Kelly — who’d be whisking us away to our next Bocas del Toro island destination.When Mr. Kelly arrived, we boarded a small skiff boat to visit The scenic ride took about 20 minutes — taking us past inlet eateries, small islands and mangroves — until we pulled up to dock dense with forest; a small dog, who we came to know as Zorro, greeting us.Talk about an amazing greeting at La Loma Jungle Lodge & Chocolate Farm!Resting on 57 acres of tropical forest and fruit groves, La Loma Jungle Lodge is unlike any of the other Bocas del Toro hotels you’ll come across on your search.First of all, the property is a self-sustaining experiential accommodation only accessible by boat, meaning you don’t need to worry about having a negative impact on the environment or about encountering too many tourists.As a guest of the hotel — which is also a working farm — your stay includes three deliciously prepared meals.About 60% of the ingredients in the food are grown right on their property.